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Transform into a Martial Artist in Just 6 Weeks
Exclusive beginner friendly 6-week fight camp program.
There’s never been a better time to go all-in.
Why Fight Camp?
Our Fight Camp Experience is designed to provide you with the best possible training camp to maximize your progress in as short of a time as possible. Meaning, if you want to learn real skills and get real results fast, fight camp is for you.
Benefits You Will Realize in Just 6 Short Weeks
Elevated Self Confidence
Experience a surge in self-confidence as you learn new martial arts techniques and overcome challenges.
Heightened Physical Abilities
You will be challenged physically each and every session. You’ll be blown away by how much stronger, faster, and more flexible you are.
Decreased Stress
Martial arts provide a healthy outlet for stress, helping you find balance and tranquility in your daily life.
Enhanced Focus & Discipline
Through martial arts we practice mental toughness and enhance focus, discipline, and resilience in all areas of life.
Make New Friends
Join the Atheneum family - a supportive and encouraging community of individuals sharing the same passion.
Increased Energy & Vitality
Leave each training feeling energized and invigorated. Our sessions will be some of the most fun and challenging workouts you’ll ever have!
Styles of Training
“Absorb what is useful, discard what is useless, and add what is specifically your own” - Bruce Lee
Here at Atheneum, we teach the most effective styles of Martial Arts. Our classes are carefully tailored from our coaches’ deep reservoir of experiences to push you to success.
Brazilian Jiu-Jitsu
Develop incredible stamina while practicing effective chokeholds, joint locks, and takedowns in your fight camp! Our Brazilian Jiu-Jitsu program will teach you how to safely grapple and protect yourself against a trained opponent.
Muay Thai
Learn the art of 8 limbs without flying to Thailand (like many of our coaches did) in your fight camp! You’ll discover the basics of punches, kicks, elbows, and knees through vigorous training.
See what past fight campers have to say:
FAQs
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Our gym teaches a blend of highly effective martial arts, including Brazilian JiuJitsu and Muay Thai, Classes are structured so that beginner students learn fundamental skills before delving into advanced techniques.
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At Atheneum, we excel in teaching premier martial arts skills and cultivating disciplined young leaders through our Fight Camp. Our seasoned, caring coaches ensure a secure, enjoyable experience. As Medina's only gym offering both Brazilian JiuJitsu and Muay Thai, our Fight Camp provides a unique, intensive 6-week program for martial arts mastery.
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Absolutely! Our Fight Camp is designed to accommodate complete beginners. You'll receive tailored training and guidance suitable for your skill level, ensuring a safe and progressive learning experience. Our coaches specialize in helping beginners develop fundamental skills effectively.
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Yes, safety is a top priority in our Fight Camp. We have experienced coaches who ensure training is conducted in a controlled, safe environment. Protective gear and proper techniques are emphasized to minimize risks, making it suitable and safe for beginners and all skill levels.
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For your first class, we recommend wearing comfortable workout clothes. Fight Campers will receive their very own set of custom Atheneum Gear (rashguard + shorts) to support your training.
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Fight Campers are encouraged to train at a minimum of 3 sessions/week to see optimal progress.
These sessions can be a blend of private, semi-private, or group training sessions. -
Fight Camp is for adults.
Fortunately, we offer great training for kids through our Little Lions program.
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No, there are no long-term commitments required after completing the Fight Camp. Participants have the flexibility to decide whether to continue their martial arts journey with us or not, without any obligation to extend beyond the 6-week program.
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Fight Camp is designed to get you ready for a physical altercation. Depending on your specific fitness levels and goals, competition may be a good choice to pursue.
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Schedule Your Coaching Call
Our coaches will connect with you to discuss your individual goals and build out a plan for fight camp. This FREE 15 minute coaching call will help us start your fight camp off on the right foot.
Atheneum: Latin for a place of study
At Atheneum Martial Arts, we are committed to providing a safe and uplifting environment where individuals can learn and grow with confidence. Our team takes every measure to ensure that our classes are safe and enjoyable for all our teammates. If you have any further questions or concerns, please feel free to reach out to our team, and we will be more than happy to assist you.
email: info@atheneummartialarts.com
About Atheneum
Visit Us
825 Meander Court
Medina, MN
55340
Hours
Monday–Sunday
9am–9pm
info@atheneummartialarts.com